- External reference:
- External reference: https://anchor.fm/time-flies/episodes/2--Negative-Visualisation-Practice-e1o5bu
Have flickering thoughts of stuffs that could go wrong to realize that things are not that bad and feel gratitude. A flickering thought of your son dying may help you appreciate better the time you have with him. It should be only flickering, just enough to feel the gratitude of its contrary.
Notes linking here
- bullshit meetings
- introduction to Stoicism - The Art of Manliness
- negative visualisation and reflection
- si vis pacem, para bellum