Negative Visualisation
Fleeting- External reference:
- External reference: https://anchor.fm/time-flies/episodes/2--Negative-Visualisation-Practice-e1o5bu
- see,
Have flickering thoughts of stuffs that could go wrong to realize that things are not that bad and feel gratitude. A flickering thought of your son dying may help you appreciate better the time you have with him. It should be only flickering, just enough to feel the gratitude of its contrary.
Its particularly counter intuitive and hard to do, see 15 extra IQ points.
Notes linking here
- bullshit meetings
- introduction to Stoicism - The Art of Manliness
- negative visualisation and reflection
- saying yes to something is saying no to something else
- si vis pacem, para bellum