Navigate Relationships as a Stoicsfleeting
- External reference: https://anchor.fm/time-flies/episodes/47--How-To-Navigate-Relationships-as-a-Stoics-eb9qqp
Seneca supposedly said that it is ok to have unpleasant emotions. In particular when undergoing something traumatic. He warned against the fact this emotion might stick and suggest to afterwards take a step back and realize whether the emotion is still needed. (dichotomy of control, ok to feel bad).