Brain Is an Onion

Fleeting

capture every single thing what has your attention so that you can see what really has your attention

You get access to only the upper layer of your thoughts (conscience d’accès). Putting them down allow you to removing them from your brain and gets you access to the layer below.

Your brain is clever, and just writing them down won’t make them disapear. You need to put them in a trusted system to actually manage to get rid of them from your prain.

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